Menopause and PCOS (Polycystic ovary syndrome)
Most women have a common misconception that their PCOS gets cured with Menopause
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Tabassum
Nov 17, 2021
Triage your needs
Since the time I remember, I have watched my mother being busy. Busy- cooking for us when we couldn’t feed ourselves. Busy- raising a...
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Tabassum
Oct 18, 2021
Are we there yet?
We, women, are intuitive creatures. That makes us natural planners. We always have a To-do list at hand and a sack full of disaster supplies
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Ibtessam
Aug 18, 2021
The Menopause Itch! – Types of Itch and how to prevent it
Estrogen plays a vital role in maintaining skin health. Sadly, with it gone, goes your skin health too! This blog will explain the cause...
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Ibtessam
Aug 10, 2021
Bariatric Surgery during Menopause
Obesity has become a global concern and during menopause, obesity may set in due to several reasons related to hormonal fluctuations,...
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Ibtessam
Jul 15, 2021
5 Ways of Boosting your Self – Confidence during Menopause
When in Menopause, low self-esteem and the lack of confidence comes due to the hormonal changes in the body. However, it is up to us how we
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Ibtessam
Jun 29, 2021
Coronavirus and Menopause – Do you have a higher risk?
I’m sure a lot of women undergoing Menopause have had this question popping in their heads about how their bodies will react to the novel...
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Ibtessam
Jun 15, 2021
Coping with Hot Flashes During the Summer Months
Here comes the summers, and we all know how we manage to cope with it normally in the UAE. Now imagine having a hot flash in this heat,...
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Ibtessam
Jun 9, 2021
4 Herbs and their supplements for Menopause
Now since Menopause is here, and that too for a while. Let’s do everything in our power to make this work. Apart from exercise and lifestyle
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Ibtessam
May 26, 2021
6 تمارين قليلةالتأثير لتخفيف أعراض سن اليأس
يمكن أن تكون أعراض سن اليأس محبطة ولا مفر منها.ان فرص حدوث الومضات الساخنه في منتصف حفله تخرج ابنتك أو التعرض للتعرق الليلي قبل يوم من...
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Ibtessam
Apr 27, 2021
Menopause…Coming Soon?
Signs you need to know if you think you are about to start Menopause Menopause is one of the significant changes that your body goes...
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