Heart Health in Menopause: Tips for Cardiovascular Wellness
Optimize heart health during UAE menopause with proven tips and supplements, backed by real studies. Stay informed and well.
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Ibtessam
- Nov 24, 2023
Mental Health During Menopause: Coping and Well-Being
Discover coping strategies and supplements for menopausal mental health in the UAE. Improve emotional well-being during menopause.
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Ibtessam
- Oct 13, 2023
Menopause and Breast Cancer Awareness: Empowering Women's Health
Menopause and breast cancer are two crucial aspects of women's health that deserve our attention. Today, we delve into the intersection...
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Ibtessam
- Oct 6, 2023
Menopause and Breast Health: Insights and Strategies for Women's Wellness
Discover the vital connection between menopause and breast health. Explore proactive strategies for women's wellness
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Ibtessam
- Sep 1, 2023
The Significance of Journaling: Capturing Your Menopause Journey
we will delve into the significance of journaling during menopause and how it can be a companion through the transitional phase.
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Ibtessam
- Aug 11, 2023
Managing Cold Chills During Menopause: Strategies, Supplements, and Comfort
Menopause, a natural phase in a woman's life, brings a host of changes, both physical and emotional
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Ibtessam
- Jul 14, 2023
Embracing the Digital Era: Menopause and Technology
Menopause is a natural phase in a woman's life, representing a significant transition that can bring about various physical and emotional ch
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Ibtessam
- May 19, 2023
Menopause and Mental Health: Coping with the Ultimate Double Whammy
Learn how to manage menopause and mental health with our helpful guide. Find strategies to cope with symptoms and discover products that can
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Ibtessam
- May 12, 2023
Caregiving through the Change: Navigating Menopause with Your Loved One
Discover how to support a loved one through the changes of menopause with our helpful guide. Learn about common symptoms and products that c
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Ibtisaam Anjum
- May 5, 2023
Managing Menopause at Work: Effective Strategies for a Productive and Comfortable Workplace
Manage menopause at work: prioritize self-care, adjust the work environment & consider supplements for relief.
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Ibtisaam Anjum
- Apr 28, 2023
Keeping Your Heart Healthy During Menopause: A Guide for Women in the UAE
Learn how to keep your heart healthy during menopause in the UAE.
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Ibtisaam Anjum
- Apr 14, 2023
Staying Active and Feeling Great During Ramadan: How Exercise and Natural Supplements Can Help Women
Discover how women can stay active and rejuvenated during menopause with exercise and natural supplements during the holy month of Ramadan.
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Tabassum
- Apr 7, 2023
The Most Important Iftar with My Family
A mother named Asma learns the importance of self-care during Ramadan while experiencing hot flashes while preparing an iftar meal.
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Ibtessam
- Mar 24, 2023
Mane Over Matter: Tackling the 6 Most Common Female Hair Loss Causes During Menopause
six most common causes of female hair loss during menopause and suggest some haircare products from Fitaminat that may help alleviate this
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Ibtessam
- Mar 10, 2023
Magnesium - Your Key To Better Sleep During Menopause
Magnesium is a vital mineral that plays a crucial role in several bodily functions, including nerve and muscle function, protein synthesis
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Ibtessam
- Feb 25, 2023
Menopause and Joint Pain: Understanding the Link and Supplements for Relief
Joint pain during menopause can be frustrating and uncomfortable, but it is a common symptom that many women experience.
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Ibtessam
- Feb 17, 2023
Glowing Skin for Menopausal Women in UAE: The Magic of Vitamin C
Vitamin C has been a popular skincare ingredient for decades, and for good reason.
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Tabassum
- Jan 31, 2023
Your Platter is Served
Here are my ideas, and you could play around as per your cravings.
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Tabassum
- Dec 28, 2022
Goodbye ’22- Welcome ‘23
Hello readers, Season’s greetings! It is that time of the year when we are preparing for goodbyes to the past year and getting ready to...
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Ibtessam
- Dec 19, 2022
4 of the Most Common Questions About Menopause
We got together a few questions that women have when they start experiencing menopause. Here are the top four questions and their answers.
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