Menopause and Breast Health: Insights and Strategies for Women's Wellness
Discover the vital connection between menopause and breast health. Explore proactive strategies for women's wellness
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Ibtessam
Aug 11, 2023
Managing Cold Chills During Menopause: Strategies, Supplements, and Comfort
Menopause, a natural phase in a woman's life, brings a host of changes, both physical and emotional
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Ibtessam
Jul 14, 2023
Embracing the Digital Era: Menopause and Technology
Menopause is a natural phase in a woman's life, representing a significant transition that can bring about various physical and emotional ch
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Ibtessam
May 19, 2023
Menopause and Mental Health: Coping with the Ultimate Double Whammy
Learn how to manage menopause and mental health with our helpful guide. Find strategies to cope with symptoms and discover products that can
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Ibtessam
May 12, 2023
Caregiving through the Change: Navigating Menopause with Your Loved One
Discover how to support a loved one through the changes of menopause with our helpful guide. Learn about common symptoms and products that c
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Ibtisaam Anjum
May 5, 2023
Managing Menopause at Work: Effective Strategies for a Productive and Comfortable Workplace
Manage menopause at work: prioritize self-care, adjust the work environment & consider supplements for relief.
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Ibtisaam Anjum
Apr 28, 2023
Keeping Your Heart Healthy During Menopause: A Guide for Women in the UAE
Learn how to keep your heart healthy during menopause in the UAE.
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Ibtisaam Anjum
Apr 14, 2023
Staying Active and Feeling Great During Ramadan: How Exercise and Natural Supplements Can Help Women
Discover how women can stay active and rejuvenated during menopause with exercise and natural supplements during the holy month of Ramadan.
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Tabassum
Apr 7, 2023
The Most Important Iftar with My Family
A mother named Asma learns the importance of self-care during Ramadan while experiencing hot flashes while preparing an iftar meal.
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Tabassum
Mar 27, 2023
All For The Queen
This blog emphasizes the importance of self-care for women's well-being and suggests a simple routine that nourishes overall well-being.
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Ibtessam
Mar 24, 2023
Mane Over Matter: Tackling the 6 Most Common Female Hair Loss Causes During Menopause
six most common causes of female hair loss during menopause and suggest some haircare products from Fitaminat that may help alleviate this
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Ibtessam
Mar 10, 2023
Magnesium - Your Key To Better Sleep During Menopause
Magnesium is a vital mineral that plays a crucial role in several bodily functions, including nerve and muscle function, protein synthesis
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Ibtessam
Feb 25, 2023
Menopause and Joint Pain: Understanding the Link and Supplements for Relief
Joint pain during menopause can be frustrating and uncomfortable, but it is a common symptom that many women experience.
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Ibtessam
Feb 17, 2023
Glowing Skin for Menopausal Women in UAE: The Magic of Vitamin C
Vitamin C has been a popular skincare ingredient for decades, and for good reason.
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Tabassum
Jan 31, 2023
Your Platter is Served
Here are my ideas, and you could play around as per your cravings.
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Ibtessam
Jan 28, 2023
Menopause Bloating - 6 Ways to get rid of Bloating.
Bloating is a problem that many women find themselves struggling with during the menopausal phase. best tips to get rid of a bloated stomach
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Tabassum
Dec 28, 2022
Goodbye ’22- Welcome ‘23
Hello readers, Season’s greetings! It is that time of the year when we are preparing for goodbyes to the past year and getting ready to...
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Ibtessam
Dec 19, 2022
4 of the Most Common Questions About Menopause
We got together a few questions that women have when they start experiencing menopause. Here are the top four questions and their answers.
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Ibtessam
Dec 10, 2022
6 Benefits Of Turmeric in Menopause And Post Menopause
Turmeric serves to be therapeutically healing for various health disorders some of which are relevant to menopause.
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Ibtessam
Nov 16, 2022
Red Clover Benefits in Menopause and More!
Let’s deep dive into what red clover is and how it helps in Menopause and other age-related complications.
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