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6 تمارين قليلةالتأثير لتخفيف أعراض سن اليأس
يمكن أن تكون أعراض سن اليأس محبطة ولا مفر منها.ان فرص حدوث الومضات الساخنه في منتصف حفله تخرج ابنتك أو التعرض للتعرق الليلي قبل يوم من...
Ibtessam
May 26, 2021
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Mood Swings and Menopause!
With Menopause comes realization, the realization the marks the end of one’s childbearing years. That can bring a lot of bittersweet...
Ibtessam
May 18, 2021
37 views

Tips to enjoy Eid holidays happily with Menopause
Eid Mubarak! With Eid comes great responsibility and many triggers of Menopausal symptoms triggered mostly by stress, I’m here to help...
Ibtessam
May 11, 2021
17 views


Menopause…Coming Soon?
Signs you need to know if you think you are about to start Menopause Menopause is one of the significant changes that your body goes...
Ibtessam
Apr 27, 2021
85 views
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