Coronavirus and Menopause – Do you have a higher risk?
I’m sure a lot of women undergoing Menopause have had this question popping in their heads about how their bodies will react to the novel...
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Ibtessam
Jun 15, 2021
Coping with Hot Flashes During the Summer Months
Here comes the summers, and we all know how we manage to cope with it normally in the UAE. Now imagine having a hot flash in this heat,...
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Ibtessam
Jun 9, 2021
4 Herbs and their supplements for Menopause
Now since Menopause is here, and that too for a while. Let’s do everything in our power to make this work. Apart from exercise and lifestyle
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Ibtessam
May 26, 2021
6 تمارين قليلةالتأثير لتخفيف أعراض سن اليأس
يمكن أن تكون أعراض سن اليأس محبطة ولا مفر منها.ان فرص حدوث الومضات الساخنه في منتصف حفله تخرج ابنتك أو التعرض للتعرق الليلي قبل يوم من...
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Ibtessam
May 18, 2021
Mood Swings and Menopause!
With Menopause comes realization, the realization the marks the end of one’s childbearing years. That can bring a lot of bittersweet...
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Ibtessam
May 11, 2021
Tips to enjoy Eid holidays happily with Menopause
Eid Mubarak! With Eid comes great responsibility and many triggers of Menopausal symptoms triggered mostly by stress, I’m here to help...
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Ibtessam
Apr 27, 2021
Menopause…Coming Soon?
Signs you need to know if you think you are about to start Menopause Menopause is one of the significant changes that your body goes...
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