top of page


The Connection Between Menopause And Anger Toward Husbands?
Anger associated with menopause is not the usual mood swing that passes by, It is rather a major deep inner rage towards your partner. Read
Ibtessam
Sep 10, 2022
145 views

Menopause and Andropause - 3 Primary Differences Between Them
Both men and women go through their own experiences while aging, Read to know more about menopause and andropause.
Ibtisaam Anjum
Jun 3, 2022
64 views

International Women’s Day - Let’s Break the Cultural Taboo at Work
atMenopause came to life around the philosophy of breaking the ‘stigma’ of menopause and the ‘cultural taboo’ that surrounds menopause.
Ibtessam
Mar 9, 2022
129 views


Importance of Vitamin D in Menopause
In a nutshell, Vitamin D is a wonder vitamin that plays a central role in many body processes and is on the front row seat of vitamins...
Ibtessam
Sep 28, 2021
101 views


٥ طرق لتعزيز ثقتك بنفسك أثناء انقطاع الطمث
When in Menopause, low self-esteem and the lack of confidence comes due to the hormonal changes in the body. However, it is up to us how wel
Ibtessam
Sep 22, 2021
24 views


Phytoestrogen and Menopause – Natural Hormones for Menopausal Symptoms!
Phytoestrogen is coined from two words, ‘Phyto” which is a Greek word that means plant, and Estrogen is a female hormone that regulates func
Ibtessam
Sep 1, 2021
50 views


The Menopause Itch! – Types of Itch and how to prevent it
Estrogen plays a vital role in maintaining skin health. Sadly, with it gone, goes your skin health too! This blog will explain the cause...
Ibtessam
Aug 18, 2021
110 views


Bariatric Surgery during Menopause
Obesity has become a global concern and during menopause, obesity may set in due to several reasons related to hormonal fluctuations,...
Ibtessam
Aug 10, 2021
79 views


Let’s save those locks - 6 Tips to cope with hair loss during Menopause
Hair loss comes hand in hand with Menopause along with the other symptoms. It's the fluctuating hormones that cause hot flashes, night sweat
Ibtessam
Aug 3, 2021
31 views

5 Ways of Boosting your Self – Confidence during Menopause
When in Menopause, low self-esteem and the lack of confidence comes due to the hormonal changes in the body. However, it is up to us how we
Ibtessam
Jul 15, 2021
59 views


Coronavirus and Menopause – Do you have a higher risk?
I’m sure a lot of women undergoing Menopause have had this question popping in their heads about how their bodies will react to the novel...
Ibtessam
Jun 29, 2021
32 views

Coping with Hot Flashes During the Summer Months
Here comes the summers, and we all know how we manage to cope with it normally in the UAE. Now imagine having a hot flash in this heat,...
Ibtessam
Jun 15, 2021
36 views


4 Herbs and their supplements for Menopause
Now since Menopause is here, and that too for a while. Let’s do everything in our power to make this work. Apart from exercise and lifestyle
Ibtessam
Jun 9, 2021
41 views


6 تمارين قليلةالتأثير لتخفيف أعراض سن اليأس
يمكن أن تكون أعراض سن اليأس محبطة ولا مفر منها.ان فرص حدوث الومضات الساخنه في منتصف حفله تخرج ابنتك أو التعرض للتعرق الليلي قبل يوم من...
Ibtessam
May 26, 2021
16 views

Mood Swings and Menopause!
With Menopause comes realization, the realization the marks the end of one’s childbearing years. That can bring a lot of bittersweet...
Ibtessam
May 18, 2021
37 views


Menopause…Coming Soon?
Signs you need to know if you think you are about to start Menopause Menopause is one of the significant changes that your body goes...
Ibtessam
Apr 27, 2021
85 views
bottom of page