Endocrine Health

Estrogen, progesterone, and testosterone are imbalanced during menopause. This hormonal shift also affects function of other endocrine glands, such as the thyroid and adrenal glands, potentially leading to symptoms like fatigue, weight changes, insulin resistance, and mood fluctuations, increasing the risk of metabolic disorders, like type 2 diabetes.

​

Maintaining a balanced diet, managing stress, getting regular exercise, and monitoring hormones are key areas to have good endocrine health during and after menopause.

​

Blogs

​

• Diabetes in Menopause - 4 Tips for Managing Menopause with Type 2 Diabetes

​​​